Cataracts are one of the most common ailments in America. In fact, more than half of all Americans have either had a cataract or had cataract surgery by the age of 80. Despite the prevalence of this condition, nothing has been proven to definitively prevent cataracts. Wearing sunglasses, eating fruits and vegetables, and not smoking might help prevent cataracts from forming, but there's still a lot of research that needs to be done.
Hip replacement surgery is a major procedure with an extensive recovery time. Immediately following your surgery, your orthopaedic specialists and physical therapists may recommend specific exercises to help you regain strength in the affected joint and to increase the blood flow to your hip. These exercises can be done without needing help getting from the bed.
Knee Bending Exercises
Lay flat on the bed with your legs straight. Lift your knee and keep your heel on the bed so that your foot slides backward toward your body.
If you are one of the unlucky women that is experiencing a lot of morning sickness throughout her pregnancy, you may be looking for ways to deal with it. After all, it can be hard to go to work, clean house, or even have the energy and motivation to shower every day when the world seems to be spinning out of control. Take a few moments to review the following tips to see if any of them can help get you back on your feet.
Your hands are a crucial part of getting through your day. You use them from the time you wake up to the time you go to bed. When you have pain in your hands, it is either coming from an injury or an illness. There are many ways to help you overcome this pain, but one of the best solutions is taking advantage of a hand therapy session. Hand therapy is a rehabilitation solution designed to help your hands feel better.
Working as a certified nursing assistant has many benefits, and one of the highlights of being a CNA is daily contact with patients who depend on help for their daily living needs. As a CNA, you provide nurturing, practical support, love and care to the patients you treat. This contact with people that depend on you can be a very rewarding experiencing.
If you are considering work as a CNA, it's time to start looking at your options for training: